WHAT IS 5K MAY?
One month of coming together for better!
You can do your 5K anywhere, anytime with anyone. You can run, roll, walk, cycle or even swim if you want to... It's about getting out and feeling good while doing it.
HOW TO TAKE PART?
This month we’ve teamed up with Run For Heroes, to bring you #5kMay!
Participate in a 5k during May and donate £5 to us!
- Anytime between 1st - 31st May, participate in a 5k (run, roll, walk, cycle, hop, socially distanced of course!)
- Donate £5 to MDS UK on our 5k JustGivingPage
- Nominate 5 of your friends to take part too, remembering to tag us so we can share!
- Once you’ve donated £5 you’ll unlock a goodie bag packed full of rewards and treats from some epic brands!
- Get involved as a team!
Why not mobilise your school, colleagues or sports club to get involved too? It’s the perfect opportunity to get a group together (virtually of course) and encourage them to take part in a 5k too!
If you’d like to get involved in 5kMay, either by yourself or with a team, please sign up for the event on our 5k JustGivingPage
Thanks so much for your support,